[giancarlostoro]

I know you're making a pun, but I will say one big benefit of deadlifting is a lot of things that would cause back-pain no longer do so. You don't have to lift a whole lot either, just enough to start building back muscles, and all of a sudden I can do things that would normally produce endless lower back pain.

[stavros]

Or, if you're like me, it can be the start of your back pain!