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by mmiyer
603 days ago
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"chemicals are those ingredients with scary names" is not a useful definition - unless you think foods containing 3-Methylbutanal are problematic (bananas [1]). You have to be more specific, otherwise you end up deriding ingredients based on how they sound rather than how safe they are. HFCS for example, is 55% fructose and 45% glucose while regular sugar is 50% fructose and 50% glucose. So since fructose might be worse for the body (although this is disputed and it might be that glucose is worse), HFCS might be a little worse but it really is the quantities of sugar that matter than the kind. 1. https://jameskennedymonash.wordpress.com/2013/12/12/ingredie... |
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