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by Evolve03 606 days ago
For me it ia around 60per and it is really bad. I would go to depression if i was not able to scroll and get that dopamine. Went to therapy and now i think it is in control but sometimes i feel like i need that scrolling because i am not able to interact with my friends on a social platform. Trying my best to get rid of it permanently by deleting the accounts. And working on personal growth.
1 comments

it's hard, although i would try to say that consumer social is actually just consumer consumption these days. yes we do see random stories of our friends here and there, but what's the likelyhood of us engaging with them? and what's the likelihood we'd click on that reels button and keep consuming reels for hours.

glad you're working on personal growth :)