Youtube Videos
https://youtu.be/PeqQd4_xveI?t=43
https://youtu.be/G0lTyhvOeJs?t=421
https://www.youtube.com/@metabolicmind
Books
https://a.co/d/cUAgokV
https://a.co/d/32zSKzo
https://a.co/d/acVla0y
As I have been following the ketogenic diet and wrote about it
https://www.feelingbuggy.com/p/finding-hope-after-decades-of...
https://www.feelingbuggy.com/p/my-journey-from-mental-health...
https://www.feelingbuggy.com/p/how-the-ketogenic-diet-helped...