[watwut]

> The "hey, can I call?"'s during what I thought would be my free half hour in the afternoon.

This happens in the office more. Someone just coming to you with whatever they need in the moment.

> The 6 hours of meetings a day because people aren't getting the information they need organically each day.

That is excessive amount of meetings. But also, that organic getting information was still a meeting, you just did not considered it one.