[windows_hater_7]

Given that he has no formal qualifications in neuroscience or any related field you shouldn’t trust him. The author of the book posted the thread. Anyone offering to offer “actionable insights to fortify the brain against degenerative diseases and enhance cognitive performance” should have a prefix of “Dr.” with MD or PhD after their name, and peer reviewed experiments as evidence. He is a “certified IT project manager” and is calling his personal anecdotes “experiments.”