Well, they provided something and it’s from a reputable publication. You can wait around for more people to chime in or you can dig in yourself until then.
Laypeople are much more likely to learn something useful and solid from a good podcast on a topic, run by someone (or with a guest) who has read the literature broadly and can distinguish solid papers from publish-or-perish drivel. Doing your own research, unless you dedicate an inordinate amount of time or energy to it, is very likely to lead you completely astray.
We are in casual conversation here.