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by vouaobrasil 630 days ago
Cool. I'll just say here that a flow state like you're talking about is very different from point-focus meditation though. Both are great but the latter is specifically about focus on breathing/a point instead of taking up the mental space with a mindful activity. It's sort of like the difference between "negative space" and "positive space", and the latter (point meditation) can help with the former (flow state).