I get where you, and honestly a lot of the other comments are coming from. I really do, and maybe I am bias cuz I made the app, but I just feel like being intentionally bored is different from being bored when we don't want to be.
For example, I like to take time off with no music or phone and just walk around sometimes and choose to be mindful, but other times I have already had a long day and don't want to be mored more..
For example, I like to take time off with no music or phone and just walk around sometimes and choose to be mindful, but other times I have already had a long day and don't want to be mored more..
Let me know your thoughts too though..