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by Etheryte
620 days ago
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Breaking the chain of habit is something everyone will run into at one point and it's important to understand that it's the natural order of things that it will happen. Inevitably at one point you will either be sick, or have something important, or life will throw a wrench at you — and that's okay. The important thing is that if you still want it, you get back at it. I've been lifting weights nearly all my life and I can't even begin to count the times I've missed days, weeks, sometimes months because of various reasons. What matters is that you get back to it after. |
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