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by akhileshwar09
630 days ago
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large number of reps are for looking good ,, okay ill say yes!! but i never do exercise for good looking i dont concentrate on looks rather i just watch my stamina that how long i push....
btw i dont go to gym,, so i like home workout like pushups just i said before.
that fat mechanic stronger but eventually get diseased when he/she crosses 30 or 40 |
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You should probably talk to someone who knows what they are doing.
Chances are you're doing damage to your body.