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by akhileshwar09 630 days ago
large number of reps are for looking good ,, okay ill say yes!! but i never do exercise for good looking i dont concentrate on looks rather i just watch my stamina that how long i push.... btw i dont go to gym,, so i like home workout like pushups just i said before. that fat mechanic stronger but eventually get diseased when he/she crosses 30 or 40
1 comments

Looks like and is are two rather different things.

You should probably talk to someone who knows what they are doing.

Chances are you're doing damage to your body.

Yeah, doing 50 push-ups sounds pretty dangerous. As you point out, 50 is a lot more than 6.

They should definitely get multiple expert opinions before continuing on this dangerous path a moment longer.