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by panda888888
632 days ago
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Honestly, it's not hard. Just buy a pair of wider toe box shoes, nothing too extreme or minimalist, and start wearing them for normal everyday tasks like going to the grocery store, then build from there. I recommend Lems (I like the Primal Zen) or Altras (I like the Lone Peak style). After a little while you'll have more foot strength and can start working out in them and/or transition to wearing barefoot shoes 100% of the time. It takes some time to build the foot strength so I wouldn't go too minimalist to start. |
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