[tokenadult]

On 25 June 2012, Jerry Coyne's Why Evolution Is True website recommended a LONG video of a lecture by Sam Harris, a meditation practitioner, from April’s Global Atheist Conference in Melbourne. The video lecture is on the subject of the atheist attitude toward death, and Harris leads his audience through a mindfulness meditation exercise as part of the video.

http://www.youtube.com/watch?v=ITTxTCz4Ums

I watched the whole video, and participated in the mindfulness meditation exercise.

I have to say that after listening to the whole lecture, I have the same misgivings Sam Harris has about being removed from any thoughts or judgments about the external world. There is genuine suffering in the world that it is important to do something about. There is a tension between getting in touch with the present moment and using a meaningful part of each day to solve problems and help our fellow human beings. Having lived in a predominantly Buddhist society during two different three-year stays as that society transformed from Third World colonialized poverty to First World free and democratic modernity, I'm not at all sure that most people would be more happy if most people were doing more mindfulness meditation.

[GiraffeNecktie]

"There is genuine suffering in the world that it is important to do something about"

You're right. But as the Buddhists say "Start where you are." How are you going to address all the suffering in the world if you can't address the suffering in your own heart or your own home? I would even say that, for some people at least, their frantic efforts to fix the world outside are simply a way of avoiding dealing with the world inside.

And it is certainly true that efforts to bring peace are probably more effective when they come from people who are living in peace with themselves.

[loceng]

I agree you have to direct this energy somewhere, though once you've done so and know you are actively doing so, these worries can start to settle - as they have a place to settle to, they have molded who you are and your action, your direction, your path in life. I agree you can't just ignore this energy, these thoughts and emotions, that wants to surface. Anything that needs to be dealt with will come to the surface when space exists for it to come up, and meditating in fact creates this mental space to allow such thoughts to surface. I believe individuals who think or say otherwise perhaps haven't realized that this is what they have done to direct their feelings of suffering into tangible action.

[psykotic]

> Having lived in a predominantly Buddhist society during two different three-year stays as that society transformed from Third World colonialized poverty to First World free and democratic modernity, I'm not at all sure that most people would be more happy if most people were doing more mindfulness meditation.

Could you expand on this baffling non-sequitur? I truly can't make heads or tails of it.

[gurkendoktor]

As I understood it, the transformation happened because people were not just accepting their negative emotions about their country but actually threw rocks and organized rallies.

> "There is genuine suffering in the world that it is important to do something about"

I wonder if I'm in the same now-democratic society. Does it have Daoist influences? :)

[KenjiCrosland]

I'd like to hear more about this tension you speak about so that I better address what you have to say. I've personally wrestled with mindfulness vs. action and one of the reasons I continue to practice mindfulness meditation is: 1. It's one of the most accessible types of meditation (in terms of finding a teacher) in the West. 2. Mindfulness and being grounded in the present moment has influenced the quality of my day-to-day action. While I won't go into detail, I feel as though my day to day actions have been guided by an increased sense of purpose and compassion.