[adrr]

I’ve seen someone go from AHI of 15 to a 1 during at at-home sleep study and asked what they did differently, they said their nose was stuffy so they took some cold medicine/allergy before bed.

I wish at-home sleep tests didn’t require a physician to prescribe and review results. It would allow people to experiment with sleeping positions, snore guards and other methods to get their AHI down.