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by wahern
634 days ago
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On the other hand, kale is goitrogenic. With two little kids I like to make sure they get a good mix of vegetables which aren't all from the cabbage family. I'm lucky living in California; my local Safeway has all kinds of fresh vegetables, including various (non-cruciferous) lettuce greens, year round, but in many other places in the U.S. it's just iceberg plus cruciferous vegetables for long stretches. |
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