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by gessha 650 days ago
Significant other was studying removal methods for those chemicals and as soon as I learned enough about them, I threw all of my non-stick pans away.

Learning to coat steel pans in oil to make them non-stick-ish has been a great help.

4 comments

> Learning to coat steel pans in oil to make them non-stick-ish has been a great help.

Doesn't this involve cooking oil into harmful polymers?

I use high-temperature oils in general so I’m not sure if those get turned into harmful polymers. Do you know of any studies on that?
I found this article to be interesting and well sourced: https://examine.com/articles/are-cast-iron-pans-unsafe/

It doesn't find documented evidence of harmful effects of oil seasoning. Buy likewise for Teflon coating in normal heat conditions.

What I didn't expect is the part about iron leaching and its effects!

They’re also in your furniture, your takeout containers, your paper cups, paper straws, fire retardant fabrics (required for all children’s sleepwear!)
Eggs over-easy on steel all-clad are the bane of my existence on some mornings.
Heat up pan (higher heat) until water droplets start sliding around instead of sizzling out and then add a little bit of oil. Crack the eggs and cover for a bit. When the whites are all done, scrape the eggs off the pan and they should come off mostly clean.
Well seasoned cast iron is no problem for eggs. Keep your steel for acidic foods.
Two helping words: Cast Iron.
The original non-stick