|
|
|
|
|
by sliverstorm
5112 days ago
|
|
As a 6'2" individual who tips the scales just shy of 145lbs on a good day, I am not you, but I'd strongly suggest you consider gaining some weight. If you are anything like myself, you (like myself) are so skinny as to be a health problem. Among other things, gaining good weight (I used to fluctuate between 135-140) has clarified my mind, improved the strength of my heart, and a small host of other nice little upsides. I'm not even to my target weight yet, either. Remember, just because someone with a BMI of 23 has better health prospects than a BMI of 27, doesn't mean a BMI of 3 is even better. |
|