[sunsu]

I switched to a standing desk a year ago and will never go back. The biggest benefit is that it completely got rid of my wrist pain. I'm still trying to figure out exactly why though.

The first couple of months were rough on my back, but adding a nice standing mat helped that a lot...as well as doing some back excercises like back extensions and dead lifts.

[oscardelben]

Yes, use a mat guys it helps a lot