OWASP recommendations for Argon2id are 19MiB memory, iterations 2, parallelism 1. And following OWASP is not only a good idea for security but also makes it easy to justify with IT security, compliance, etc.
It's been a little while since I've looked carefully but I would not take OWASP especially seriously on matters of cryptography. It helps to understand that OWASP is more of an affinity group than a carefully structured authority, and some of its official recommendations are more akin to wiki pages than real standards.