I would guess a list this long is self defeating. You wouldn't remember the ones you don't use often but would have a better chance remembering the full command because the language of the command is more intuitive.
Memory is pretty weird with these - I find that my hands do most of the remembering, and my mind doesn't have to do much work. It must be a very individual thing - hope everyone is doing what works for them. And you're right that there's always a safe fallback to default commands. I will admit that seeing the list in its entirety when posting it, I was surprised at its length, but I estimate I use at least 50% of these often!
I suppose that is true because I can't remember more than 3 of my shell git aliases but I'm the most basic git user you can get and I don't use them for work.
I recall seeing a omz (IIRC) plugin that reminds you of aliases that match the commands that you just ran. I had this turned on, but it got too annoying :)
Looking at the other posts in the thread, it looks like this set of aliases is very similar (maybe I should switch to cut some fat out of my dotfiles): https://kapeli.com/cheat_sheets/Oh-My-Zsh_Git.docset/Content...