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by dyauspitr
670 days ago
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I agree and contrary to what the other commenters are saying, I can walk all day on a 16-17 min/mile pace but if I bump that up to a 10-12 min/mile jog, I am completely tired by the 3-5 mile point. It’s not a full sprint, it’s a pretty slow jog and somehow that completely taps me out. |
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