[nwienert]

It's orthogonal to the diet, I actually force myself to eat normally including eating carbs, I actually take it specifically only because it has a strong positive effect on my immune system. There's some research showing as much.

[aszantu]

makes sense to me unless you get autoimmune symptoms from them, to me it means that something gets through the gut-lining that shouldn't - I get depression from carbs, been looking for a solution since 2018, seen many doctors throughout the years.