[josefresco]

> considering the practically non-existing risk

Taking too much vitamin D can lead to hypercalcemia, which is an excess of calcium in the blood. This can cause symptoms such as:

Nausea and vomiting

Weakness and fatigue

Confusion and disorientation

Abnormal heartbeat

Kidney damage (in severe cases)

Long-term excessive intake can also increase the risk of kidney stones and other health problems.

[pazimzadeh]

Just get enough vitamin K so that the D goes in the right places