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by lambdaba 680 days ago
Well, I did it, and I felt AMAZING for months after.

I don't care about the doctor at all, I only wanted to link to the retreat to people are doing it and paying for it.

I'm not advocating anybody do it either, and since it's so difficult, even though it's less than it appears, I don't see anyone jumping in blindly into this.

Humans are almost uniquely adapted to starvation. Dry fasting is simply a boosted form of water fasting, which is almost mainstream. There's no particular danger to a person in reasonable health. I am so I could do it by myself.

1 comments

You may not be aware of the Placebo Effect[1]. What you experienced was not real in the sense that anything changed but your belief you felt better.

While the placebo effect can be a powerful mental illusion, it will not prevent damage to your organs (or death) during this 10 day dry fast. Please don't ever do this.

[1] https://www.health.harvard.edu/newsletter_article/the-power-...

Of course placebo is involved in everything, as you know, whether you are aware of it or not, but the results of fasting are well studied and only a web search away.