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by tmm84
672 days ago
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I was wondering if the diet had the nutrition bits figured out. Vitamins, minerals and fatty acids along with fiber just seem very hard to fit into 800-900 kcals. I suspect they are either adding them in supplement form or the soup/shakes had the ingredients selected just so. Also, I wonder what the taste of the shakes/soups are like. If they taste horrible sticking with it may be difficult. Especially, if the person switching to this has a current habit of eating foods that are very salty, sweet or oily. |
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