[nxicvyvy]

I don't think so.

Theyre differentiating goals from quests, where goals are daily minutia, get a haircut, something you'd suggest you need to do this week, where as quests are bigger loftier goals, what would you do in the next two years? Learn to fly a plane.

The quests are still goals they just want to categorise it apart from meaningless low value goals.

Another part of it seems to be the approach, breaking it down into blocks and creating a plan to achieve it in your currently available time instead of putting it off.