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by zacharyvoase
681 days ago
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I wouldn't get annoyed at the study—they're trying to discover objective facts about the world, and it is very important to know that a commonly-accepted sugar substitute causes a drastic and long-lasting increase in clotting behavior after consumption. What you do with that information is up to you. |
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If the OP is saying their intake is way higher than that and that the only way they can reduce that is to return to their old sugar habit and become clinically obese, then yeah, without additional information I guess it's better to stay on sweeteners. But if you're escaping a burning building and are in danger of getting hit by a car when doing so, the course of action is to avoid getting hit by the car -- not run back into the burning building or wait till the car hits you.
If you live in a place with accessible healthcare (easy access, fast appointments, or cheap, depending on your criteria) you should just keep tabs on your heart at least.