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datadrivenangel
694 days ago
The processing does matter, and the more processed it is the more fat, sugar, and salt companies can put in.
4 comments
Ekaros
694 days ago
Or in some cases when they remove one component they have to up the others. See low-fat "yogurts", which end up adding lot of sugar to compensate for the fat content...
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AnimalMuppet
694 days ago
Or, viewed another way, the more processed it is, the more
everything else
is processed out, so that fat, salt, and sugar are almost all that's left.
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meowfly
694 days ago
What about protein bars? Those are processed foods where they add artificial sugars, protein whey, and artificial coloring.
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layer8
694 days ago
It also tends to indicate that the main ingredients aren’t very nice unprocessed; otherwise they wouldn’t need so much processing.
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