[throwawaydummy]

Can you say more about what processing and what kind of oil the use? Also what does high GI mean like inflammation?

[Rychard]

> what does high GI mean?

Glycemic index (GI) is a measure of how quickly a food can make your blood sugar (glucose) rise.

Source: https://medlineplus.gov/ency/patientinstructions/000941.htm