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by drakonka
702 days ago
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Anecdotally, I have never heard this sentiment from other women I know. That doesn't mean they aren't _thinking_ it, though. Maybe it also depends on location - where I live it is very common for both men and women to do some form of strength training. I've been lifting weights on and off for over a decade and although I do have visible abs, that's more by nature of low body fat percentage than lifting. The point is - no matter how hard I train, I've never even gotten close to what I would consider as "too big" for my preference. Even as your muscle mass increases, the end result just seems to be a more _compact_ and efficient look rather than "bulky" in any sense of the word. |
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The same applies to cardio, where the general population over-estimates the calories burned and imagines that all runners will become skeletons.