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by ImHereToVote 703 days ago
Meat is a great source of bioavailable calcium.
1 comments
jnathsf 703 days ago
is this true? Outside of seafood that's not what I'm seeing. Mostly dairy and plant-based foods have the most calcium [1]

[1] https://www.bonehealthandosteoporosis.org/patients/treatment...

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ImHereToVote 702 days ago
That isn't a table of bioavailability.
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