[m463]

...but you could just get a suana and use it 4-7 days a week for 20 min > 174 F, which reduces risk of all-cause mortality 66% and come out 17% ahead! :)

I suspect portion size and number of dishes with homecooked food.

In a restaurant, adding appetizers, side dishes and desserts can be done with a nod. At home, it will take a lot of work to add each dish.

But yeah, if you do apples:apples I think restaurants are paid to make things tasty - with salt, cheese, cream, butter, oil. And then with more of those.

(also, I wonder how restaurant review eating compares to supersize me)

[glinkot]

Your side comment about saunas got me searching. It's quite amazing (though based on small populations) - I'll be giving this a try, thanks for pointing it out!

https://www.mayoclinicproceedings.org/article/S0025-6196(18)...

[fuzztester]

>salt, cheese, cream, butter, oil.

there is a famous cooking book with a name close to that. ;)

[m463]

add chocolate and get the perfect click ^H^H^H^H cookbait.

[fuzztester]

no, I meant an actual famous cookbook. I read about it on hn, actually.

it's called something like fat, acid, salt and heat. you can Google it.

[fuzztester]

>I read about it on hn, actually.

you know, like here:

https://hn.algolia.com/?q=salt+fat+acid+heat