[arresin]

To someone else reading this who thinks they may have ADHD, I really implore you not to waste your time with non pharmacological routes. You can’t wish or think or really want your way out of this. You need a leg up, and it has to come from within yet also without you.

Speaking from experience. Advice like the kind I’m replying to wasted so much of my time. For some reason everyone is an expert on this particular topic. No, the experts are (ignore pop psych shysters also).