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by protoman3000
714 days ago
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This seems like a really good advice. Thanks. Also the addition of "how hard it can be to even figure out what you want to do". This is imo a huge thing. The decision paralysis and fear of doing and being what YOU authentically want - not somebody else, not some rules, not some abstract expectation what your future partner want you to be like, not what your mother/friends/teachers/mentors wants you to be like, not some "rational person" as described below, but you and you only - brings you pain and avoidant behaviors. The avoidant behaviors come with a compounding cost on top and you can spend so much time not actually doing what you want. |
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A few things that've been helpful for me:
* HealthyGamerGG's Youtube channel (the quarter life crisis vid is excellent)
* Self-Care Tips For Children of Emotionally Immature Parents (a lot of people's values were given by their parents)
* Therapy
* Mindfulness practice