[ecjhdnc2025]

Indeed -- though reducing seems to have other benefits.

Though as far as is practicable [0], one should not drink alcohol. No amount is safe or good enough for you to offset the other risks.

[0] life is short and not all social offers of a drink should necessarily be turned down, unless you're willing to figuratively or literally show the trappings of "one who must not" (pregnant, alcoholic, religion, training for sports, on medication, etc.)