[psychopomp]

Autoimmune disorders all have a common root of gut dysfunction. I suffered from chronic inflammation for five years, the ultimate solution was a double capsule probiotic and eating more fiber. Most probiotics have a single capsule that opens in the stomach and all those CFUs are killed by stomach acid.

[xlbuttplug2]

Any particular strain/brand that helped for you?

[psychopomp]

I use and recommend Seed https://seed.com

[hanniabu]

Sad to see you're getting down voted, shows how far behind everyone is