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by LVB 710 days ago
I just turned 50 and am slowly starting to hate being sleepy. I think(?) I'm getting a restful night's sleep as I typically have, and I'm still active and eat pretty well, but damn... every time I sit down after about 3 pm I feel ready to doze off. I have so much I want to do (not necessarily work, either, but things like reading an engrossing book, watching the movie with the family, etc.), and frequently falling into a groggy state frankly sucks. I'm still experimenting with how to improve the situation.