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by snickell
710 days ago
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They run cooled/heated water through them, the idea being that temperature can trigger / lengthen certain phases of sleep. Think getting into a warm bed that gets colder as you go into deep sleep, and then when the night is done warms up again for wakeup. In my case, it seems to work really well, but I have the same resistance/frustration with the ongoing subscription. |
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After all, it is just a couple of pumps, a heat pump and/or a resistance and some sensors.