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by hollywood_court 723 days ago
What are the many negative health effects of steak?

I eat a ~1lb pan fried strip steak with steamed broccoli for breakfast 7 days per week.

It’s the easiest and most consistent way to help me meet my protein and fiber goals.

My GP does my bloodwork twice per year and the only thing he has ever told me is that I need to take a Vitamin D supplement. But he also said that he tells all of his patients that.

1 comments

This guy seems to think there’s a lot of research showing a variety of risks with any level of meat consumption: https://youtu.be/frVy1Sj8f0A