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by nradov 723 days ago
Fruit juice is basically liquid candy. For most people there's nothing wrong with drinking a little bit but the effects on blood sugar are similar to eating candy. (This is not medical advice for diabetics.)
1 comments

Of course - the idea is to have something that will boost my blood sugar in the event of a low. I'm more concerned about what's in it other than sugar. A lot of the candy I get is filled with dyes, HFCS, etc.