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by OJFord
724 days ago
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> If you really care about this then find and do a simple general blood test for your micros/vitamins. I wish they were cheaper (a broad set is >£100) - would love to do it say weekly, and be able to really see it against the food I've been eating (maybe keep a rough note of that, or just be able to think about it in terms of seasonally what I've been eating). |
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