LOL a lifetime ban from Facebook?! Whatever will we do with all that better mental health and free time from not doomscrolling all day! Don’t threaten me with a good time!
As someone who has read tons of books, articles, etc, on the addictive qualities of Facebook and the personal harm it can do - and personally observed the effects it was having on me - I STILL only deleted the Facebook app from my phone a few weeks ago.
The dissonance between what we know is good for us and our actual behaviour in the face of addiction is truly incredible.
The dissonance between what we know is good for us and our actual behaviour in the face of addiction is truly incredible.