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by LoganDark
724 days ago
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> Later we spoke about being able to have no thoughts - still mind. I said I can do this any time, I can stop the thoughts and be still. At the time I had no training but I could do it for 10, 20, 30 seconds easily. And I knew with training I'd be able to extend that time, it was effortless. > To them, that was crazy - they couldn't stop thinking at all! I have the same experience of being "unable to stop thinking". Are you by any chance neurotypical, or close to neurotypicality? My impression is that neurotypical brains have a higher degree of synchronization than autistic brains, which would make suppressing thought easier. I'm autistic, and I don't just have thoughts; they have themselves. Thoughts just spontaneously come into existence, and just think on their own. I can think about them myself, but only by picking up existing thoughts. Thoughts come into existence whether I intend them to or not, so it is not possible for me to suppress them. On one paw, the fact that thoughts seemingly think about themselves allows me to fit a lot of logic in my head at once without getting overwhelmed. But on the other, being unable to control which thoughts are in my head can be really infuriating. |
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I am doubtful that anyone can truly stop thinking. But people can have more or less awareness of their thoughts, and they can be having thoughts that they don’t consider to be thoughts. For example, if you notice that your shirt is wet, that is a thought even if you don’t “think” anything about it.
I haven’t personally tried one, but I believe the purpose of a sensory deprivation tank is to create an environment where your thoughts are unavoidable.