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by nmarinov 725 days ago
Hmm, there might be something to that. Thanks

I'll experiment with it and try to isolate it. The description reminds me of twisting but twisting is often associated with more pain. However there are some videos that suggest similar movements relieve symptoms. This one[1] seems quite popular.

[1] - https://www.youtube.com/watch?v=vMP1lYEJAko