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by james_david
733 days ago
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I've just put one in my office and it cost just $150 USD. I plan on using my fitness reimbursement from my insurer to cover the expense. I've used it selectively but recently reorganized my office to make it more accessible. I spent about an hour on it today, alternating between standing and sitting. I find it much easier to stay standing while moving my body. Otherwise, I neglect to focus on my comportment while standing and start to cramp up, similar to sitting with poor posture. Exercise and step count aside, it's worth it to me for that reason. Also, being at a keyboard, my hands are occupied and my watch doesn't always register the additional steps. YMMV, literally. |
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