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by stvltvs
733 days ago
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To each their own, of course, but there are lots of ways to modify bodyweight exercises to accommodate even the most sedentary. I wouldn't exercise half as much if I had to go to the gym. It's less convenient for my WFH lifestyle and more expensive. Edit: I should also say that I use weights like dumbbells and kettlebells at home. Not needed to start out, but very helpful. |
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