[kunalgupta]

yeah i have this. didnt officially verify but i noticed that theres a direct correlation between hours i am in bed and how rested i feel, even if i feel like i spent the time awake. So i stopped specifically worrying about whether i’m asleep or awake and instead focus on enjoying the break

[xkcd-sucks]

In consideration of the placebo effect and sleep architecture, I have started trying to think of deep half-awake time as "stage zero sleep"