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by 0cf8612b2e1e
743 days ago
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Yet, you can lose weight on Mountain Dew and Doritos by counting calories. Little Debbie Snacks, Oreos, Doritos and Diet Mountain Dew sure don't sound like diet food. But a nutrition professor at Kansas State University ate only convenience store snacks for two months and lost 27 pounds.
The key? Moderation.
Mark Haub kept his food intake below 1,800 calories a day -- no extra exercise required.
https://www.npr.org/2010/11/12/131286626/professor-s-weight-... |
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