It may be dumb but I had things to manage like work and children in their teens, so tinnitus management had a low priority. Still, I look avidly at discussions about tinnitus. I tried the method of tapping on the neck, but it did not work for me. I tried hearing aids, but it didn't help either.
I'm not a doctor, and I couldn't give you medical advice if I was, but tinnitus can be caused by health conditions you really should get checked out. High blood pressure etc.
It may be dumb but I had things to manage like work and children in their teens, so tinnitus management had a low priority. Still, I look avidly at discussions about tinnitus. I tried the method of tapping on the neck, but it did not work for me. I tried hearing aids, but it didn't help either.