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by defrost
749 days ago
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> Why is this an inherently good objective to pursue? In the joint opinon of the three authors: This is not healthy. While cycling is good for everyone, women stand to gain more because they typically exercise less than men.
Women are also at higher risk of osteoporosis, arthritis, anxiety, depression and various autoimmune diseases. So they need more of the type of exercise like cycling that builds bone density, strengthens muscles, helps manage weight and improves mood.
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Even in your quote:
> women stand to gain more because they typically exercise less than men.
Why this focus? Why not just tell women to exercise more, and men should be completely irrelevant here.